![]() You can do this!īelow please find an outline of nutritional action steps you can take to rebuild your strength and return to activities of daily life. It requires on-going vigilance and can take more than a year. ![]() It is imperative to rebuild now, and this rebuilding process can take a long time. This fight, coupled with bedrest, resulted in loss of valuable muscle. While hospitalized, your body used all the energy it had to fight the virus. In order to return to health, it is important to restore muscle and strength as well as provide your body with the nutrients it needs to keep your immune system strong.Ĭombining physical rehabilitation with nutrition rehabilitation is the way to go to improve your quality of life. Department of Rehabilitation and Performanceĭepartment of Food and Nutrition Services
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